Week 6 of the journey of the sedentary sloth!

Death.By.Super.Circuit.

That is all.

Just kidding.  This was the bright idea of my gym buddy.  To avoid boredom. It was not as bad as I had imagined it to be.  I survived and was still put through some planking and a walk around the track afterwards.  Feeling fine now but tomorrow might be another story.

 

Remember to wear cute trainers, it takes the focus off how tired you look and feel.

Remember to wear cute trainers, it takes the focus off how tired you look and feel.

Banting ~  This is working for me and I have now lost a total of 4kg’s.  I know there is much talk about this lifestyle change but it has only had a positive effect now me.  For an interesting read check out what it has done for Blessed Baroness, an amazing change or should I say transformation.

Hope everyone has a great week, stays warm and manage

 

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