That is all.
Just kidding. This was the bright idea of my gym buddy. To avoid boredom. It was not as bad as I had imagined it to be. I survived and was still put through some planking and a walk around the track afterwards. Feeling fine now but tomorrow might be another story.
Banting ~ This is working for me and I have now lost a total of 4kg’s. I know there is much talk about this lifestyle change but it has only had a positive effect now me. For an interesting read check out what it has done for Blessed Baroness, an amazing change or should I say transformation.
Hope everyone has a great week, stays warm and manage