*Giveaway CLOSED* Calling all the ladies – Fit & Fab workshop tickets up for grabs

I am super excited about this giveaway, not only because it is the first on the blog but because it is tickets to a very cool event (albeit that I have organised the event).

“FIT and FAB”- a Wellness Workshop for us “sisters”!

 Brought to you by SSISA and Powered by New Balance


The ability to juggle roles is a skill most women are born with – but sometimes it’s at the expense of looking after ourselves. So take some time out with the Sports Science Institute of SA (SSISA) and let us inform and inspire you as well as share tips on changing behaviour and becoming “Fit and Fab”.Our women’s wellness workshop will be held on Monday 11 August at 17h45 for 18h15 at  SSISA in Newlands, and is powered by New Balance, and run in conjunction with Dermalogica and the Westin Cape Town Hotel. Speakers include world-renowned scientist Prof Vicki Lambert from UCT’s Exercise Science and Sports Medicine Unit. She will share global insights into changing behaviour patterns and we will also learn about effective skincare on the run from Sarah Townes and Carla Rogotta. Then ensuring we look the part in trendy exercise gear that lends itself perfectly to varying climatic conditions – we will hear from Barbara Cole of New Balance.  On arrival – you can visit displays from the Westin’s Heavenly Spa, Dermalogica and New Balance whilst enjoying a relaxing glass of Jordan wine and healthy snacks. You might even win a spot prize of a Westin’s Heavenly Spa head and neck massage by the Westin Cape Town Hotel or face-mapping by Dermalogica. There are also giveaways from Dermalogica, Women’s Health magazine and SSISA – all of which is included in the entrance fee of only R95. Having being entertained by our exceptional speakers- we will have a lucky draw boasting over R10 000 worth of prizes – including a weekend at the exclusive Westin Cape Town Hotel.  Pamper sessions, Dermalogica hampers, New Balance products and SSISA memberships are all up for grabs.  Our women’s workshops are extremely popular – so please secure your seat now by visiting www.ssisa.com/events/workshops/ or www.SSISA.canbook.me/womanswellnessAlso why not visit www.ssisa.com  for more information about our various services and follow us on Facebook and Twitter (@Sportscience_sa). Be the first to hear about SSISA’s workshops, programmes and events!

With the 100 days of health and happiness doing it’s rounds this is an event you will not want to miss.  I have a set of 2 tickets up for grabs and with the help of Rafflecopter they could be yours.  See giveaway details below, please leave a comment by telling me who you would bring with you to this event.

Click below And GO!!!!!!!!
Fit & Fab ticket giveway